My clients include people who:

• know the value of mindfulness and are ready to move beyond apps and guided meditations

• want help incorporating mindfulness into their everyday life

• value one-on-one support and the company of a real human being

• might not have experience with therapy but are curious to know what it would be like

• might be looking to bridge from or into a more intense period of therapy 

• appreciate having someone who can help them prioritize personal growth and self care

• are navigating major life transitions, relationships, unease related to global issues  

• struggle with depression, anxiety, and or addiction 

• appreciate the convenience and effectiveness of working virtually

• are not looking for relief of acute symptoms including suicidal ideation or personality disorder

My private practice has grown out of more than ten years of working in hospital-based spiritual health and extensive training in mindfulness.

Your privacy and confidentiality are of utmost importance. Please be in touch and we can set up a time to meet on video see if and how I can help you.