let’s connect

when you’re ready

Reach Out

Please reach out with any questions, or to schedule a 30-minute discovery call. I welcome hearing what draws you to mindfulness, and what you hope for. There are no "wrong" questions—just a chance to get to know each other, and see what feels right for you.

Whether you're ready to book or just have questions, I'm here.

Email: kara@karabraun.health

Therapist ready to listen serving Ontario